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Top 10 Ways Water Can Help You Lose Weightby:
1. Water suppresses the appetite
2. Water helps to reduce cholesterol
3. Water helps to tone muscles
4. Water is necessary for proper digestion
5. Water helps the liver to function
6. Water helps soothe digestive problems
7. The right amount of water causes the body to stop retaining water
8. Water stops you confusing hunger and thirst
9. Water moistures the skin and makes it more radiant and supple
10. Water washes the toxins out of the body
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